Food
Breakfast bowl of good fats
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Breakfast bowl of good fats
Recipe by Natasha Azrak
Yield: 1 serving
Preparation time: 3 minutes
Ingredients :
1 handful of flaked almonds
1 tbsp dried coconut flakes
P...
Entertaining vegan & so simple!
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I wanted to share this:
I did my grocery shopping yesterday morning, all organic vegetables & nuts to welcome about ten girls from our team for lunch then 25 people today with on the menu a ...
The Story of My Green Juice
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It's worth watching until the end!!
Bunch of kale, cucumbers and apples from the garden plus an organic lemon (which we keep with its skin).
Its benefits are summarized here: https://maisonjacy...
Let's shed some light on baking powder (chemical yeast) & sodium bicarbonate
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By Caroline Roy, Cuisine l'Angélique
Some brands of baking powder have replaced sodium aluminum phosphate with monocalcium phosphate over the years and with warnings. The aluminum is removed (oth...
Empty fridge stuff
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Always on the path to zero waste, I am constantly looking for new solutions to avoid wasting the food sitting on the shelves of my fridge.
So I asked David, Bonnie, and Julie to pass on some tips,...
The shoots
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The optimal food for us: almost pre-digested, already simplified, organic, full of amino acids, with a bioelectric charge !
While still sprouting, plants are 10 to 15 times more concentrated in vi...
The essential tools in the kitchen!
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By Thao Nguyen
1- cooking tool
* for the oven:
- an aluminum baking sheet: never cook on it, always use a high-quality silicone mat or parchment paper. Aluminum is a better heat conductor, it's...
Grocery list for a healthy shift
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Raw cane sugar (sucanat) or coconut sugar, maple syrup, honey
Bragg Sauce (replaces commercial soy sauce). There are also soy-free varieties on the market. Having Tamari sauce also doesn't replac...
The acai bowl
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Isn't it wonderfully beautiful and inspiring? Prepared in just a few minutes, with baby in your arms, the acai bowl is a powerful start to the day!
My End-of-Winter Beauty Essentials
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The set of 5 products to moisturize, nourish and protect our skin ($171!), 100% natural and active
Exfopro for a facial at home, removing dead skin and residue, and giving our skin a bath o...
My morning, my rituals
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My morning.
You wanted to follow me in my ritual, so here it is:
On my nightstand: Baby Skin to moisturize baby (when the skin is very dry) and Macadam & Camomile (for massaging children) ...
The solution to prevent disease and feel better_ Dr. McDougall
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What if we've been wrong, writes Dr. John McDougall. For years, we've been told that to be healthy, we should eat meat, chicken, and fish, and avoid carbohydrates and starches. What if it's all wro...
Intolerances - a food problem?
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Intolerances – a food problem?
The incidence of food allergies and intolerances is becoming increasingly pronounced among young people and even children. When I was a teenager (20 years ago), I h...
Coconut oil
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You had several questions about this coconut oil. I found all the answers in the fabulous "Healthy Food" unearthed in France
Coconut oil comes from coconut, a fruit, yet 85% of the calories it ...
My essential in my travel suitcase, light and perfect
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In my suitcase (without wanting to brag, I easily leave for 10 days with a cabin-sized suitcase good for baby and me! The following fits in my beauty bag, in 2 large "ziplocs"):
the purify...
