Food







Jo Double Chocolate Muffins
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Vegan Egg and Buttermilk Substitutes
*For each egg: You can substitute a whole egg with a flax or chia seed "egg." Simply add 1 tablespoon of chia or flax seeds and 3 tablespoons of water....

Blue Zones Recipe Index
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Why do residents of blue zones have a longer life expectancy?
Among their healthy eating habits, they consume legumes because they are all excellent sources of fiber and protein. Several s...





Karine's Energy Balls
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Karine shares her delicious recipe for energy balls with Maison Jacynthe's vanilla protein.
Did you like Karine's recipe? You'll probably love Sophie's protein sha...


Cookie Pops, a protein snack
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Like edible cookie dough, a guilt-free treat!
Recipe for 60 balls, raw or baked like cookies, at 375°F for 18 minutes.
Note that you can also dip these balls in cocoa or crush them to ma...

Green Juice and Citrus Collagen Popsicles
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Here are 6 popsicles made with 400 ml of green juice + 3 tsp of citrus collagen per popsicle .
One popsicle = 2.93 carbs + your full daily intake of collagen. Delicious!





Summer granola, peach & raspberry coulis
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By Alexa Tymocko of Crux Comptoir
Granola
Dry ingredients
2 cups gluten-free whole grain oats
1 cup whole buckwheat
1/2 cup coarsely chopped walnuts
1/2 cup raw unsweetened co...

Vegan Magnums
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Inspired by Be good organic, here is the ideal snack and/or dessert for the whole family this summer!
Ingredients
For the base
250 ml (1 cup) full-fat coconut cream (equivalent...


Mango and Danette Pops
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What's better than healthy ice pops to cool off on hot summer days?
List of ingredients
6 round ice lolly molds
500 ml (2 cups) frozen mango
10 ml (2 tsp) maple s...