My detox will delight anyone looking for a lasting lifestyle change, without dieting or calorie counting. Every week is exciting!
I'm offering you a new habit that's easy to integrate, enjoyable, powerful, and effective, and that immediately provides the benefits you want.
A detox is a boost, a fast-track to physical, mental, and emotional well-being. All this comes with increased energy, restorative sleep, and an incredibly wonderful quality of life.
Prepare yourself for greater happiness.
- Jacynthe
Every week, a new habit
Discover our 3-month program
First month
Second month
Third month
Basic menu
Jacynthe's menu will remain the common thread and is interchangeable, adjustable, depending on - these are modular reference lines.
In the morning, electrolytes, lemon juice, and essential fiber that promote well-being make all the difference.
As a first meal guide, a delicious plant-based protein shake. Satisfying and creamy, thanks to our cocoa, which helps us regain the energy we seek from our first meal.
We'll continue with a Fountain of Youth lunch. Greens and hydrolyzed marine collagen, which will be wonderful for the skin and hair. All accompanied by a gourmet salad, where every bite is succulent.
For dinner, discover a list of delicious recipes including legumes, excellent sources of fiber and protein.
From cosmetics to general health and anti-aging, discover the supplements I take throughout the day that make a difference for me.
In the morning, electrolytes, lemon juice, and essential fiber that promote well-being make all the difference.
As a first meal guide, a delicious plant-based protein shake. Satisfying and creamy, thanks to our cocoa, which helps us regain the energy we seek from our first meal.
We'll continue with a Fountain of Youth lunch. Greens and hydrolyzed marine collagen, which will be wonderful for the skin and hair. All accompanied by a gourmet salad, where every bite is succulent.
For dinner, discover a list of delicious recipes including legumes, excellent sources of fiber and protein.
From cosmetics to general health and anti-aging, discover the supplements I take throughout the day that make a difference for me.
Here we go!
The idea behind detox is to take the time to pamper yourself, to combine increased pleasure with your lifestyle. Wishing you this exciting adventure and this ever-increasing energy!
Basic supplements
This week, we're multiplying our energy! I start my day with a dropper of electrolytes in my first glass of water, to truly hydrate myself and experience a difference in energy. Then, I follow with my tonic juice made with lemon juice, turmeric root, and ginger root to wake up my stomach. Our B Complex formula is distinguished by its active version. This helps support energy production. Our Camu Camu can be easily added to smoothies and drinks. We love it because it's naturally rich in vitamin C.
Good fats
When you want to eat well, you have to focus on good fats, among other things. What are they? I offer you a wonderful and delicious selection to discover and savor. All our snacks are made with plant-based proteins and good fats. In addition, I like to add olive oil to my salad by adding apple cider vinegar, which also has a beautiful impact on health, studied scientifically. I also suggest the extraordinarily rich avocado oil that I use in my pastries, where I also add protein. Finally, I also present my delicious argan oil, which has been studied for its beneficial effect on bad fats.
Sleep
What's more important than quality sleep? Introducing our sleep aids. For restlessness or insomnia, and to help soothe nervousness, our pharmacist-formulated Sleep Powder is delicious added to a little warm water. Our magnesium has been a revelation for me. By evening, I'm completely relaxed and at ease. Our melatonin is perfect for restoring a proper circadian rhythm, and I personally appreciate it as an anti-aging tool. We all deserve the most relaxing sleep.
Stress
This week, I'm helping you with your stress by offering you amazing medicinal plants that act as adaptogens. Grouped together in the Menopause Formula, they make a difference from day one by helping to increase energy, mental focus, and, above all, resistance to stress. To improve long-term longevity, Jiaogulan is a delicious drink. Of course, there's our wonderful, delicious-tasting matcha, without bitterness, for a change from coffee. Finally, there's our green tea extract, which is approved as a source of antioxidants.
Physical performance
When it comes to our well-being, hydrogen has immediate effects, simply by adding it to 4 oz of water, which provides us with amazing comfort. Obviously, here, for creatine, the effect on muscle mass is very rewarding. I speak from experience! It takes care of the hydration of our muscle cells, which facilitates the assimilation of the nutrients we take in. As if we were multiplying their benefits at a low price!
Attention, skin, sight & heart
We are in the finishing touch with extraordinary formulas to experience a difference in terms of regained concentration and attention with Focus, skin with Selenium, eyesight with Astaxanthin, heart and anti-aging with Coenzyme Q10. Try it without hesitation, you will understand!