Stress is probably one of the greatest evils of our time, and we hear a lot about cortisol as the enemy to be defeated. While it's true that too much of it has many negative effects, at its core, ...
Stress is probably one of the greatest evils of our time, and we hear a lot about cortisol as the enemy to be defeated. While it's true that too much of it has many negative effects, at its core, ...
Let the essential oils of Clove, Ginger, Cinnamon & Nutmeg accompany you during this vibrant season!
Pumpkin spice, essential oil blend to spice up your shake, coffee, energy balls...
Let the essential oils of Clove, Ginger, Cinnamon & Nutmeg accompany you during this vibrant season!
Pumpkin spice, essential oil blend to spice up your shake, coffee, energy balls...
I am pleased to announce that starting this Saturday at 11am, we will be offering free yoga sessions for everyone in the garden of the LaPrairie boutique, 5 minutes from dix30, for a third summer,...
I am pleased to announce that starting this Saturday at 11am, we will be offering free yoga sessions for everyone in the garden of the LaPrairie boutique, 5 minutes from dix30, for a third summer,...
So, you've decided: you're going to take a yoga class. Congratulations! But faced with the (very large) choice of classes, you're paralyzed: which one to choose? Hot yoga? Viniyoga? Power yoga? M...
So, you've decided: you're going to take a yoga class. Congratulations! But faced with the (very large) choice of classes, you're paralyzed: which one to choose? Hot yoga? Viniyoga? Power yoga? M...
On November 2nd, at the Capitole de Québec, Matthieu Ricard, a Buddhist monk, gave a benefit lecture, all of the profits of which went to the Karuna-Shechen association to help earthquake victim...
On November 2nd, at the Capitole de Québec, Matthieu Ricard, a Buddhist monk, gave a benefit lecture, all of the profits of which went to the Karuna-Shechen association to help earthquake victim...
To relax, loosen up, tone up and... connect, give yourself space and prepare the way. A gift.
During my second pregnancy, I was able to connect with my baby (to the point of often being very ...
To relax, loosen up, tone up and... connect, give yourself space and prepare the way. A gift.
During my second pregnancy, I was able to connect with my baby (to the point of often being very ...
Meditation made simple!
By Pascale Jacquin
I thought meditation was a very complicated matter and that you needed a Zen degree or to live in a monastery to be able to do it. No wonder it took m...
Meditation made simple!
By Pascale Jacquin
I thought meditation was a very complicated matter and that you needed a Zen degree or to live in a monastery to be able to do it. No wonder it took m...
The workshop aims to introduce wellness enthusiasts to the benefits of self-care, with the goal of empowering each individual. It is offered for both beneficial and preventative purposes.
The wo...
The workshop aims to introduce wellness enthusiasts to the benefits of self-care, with the goal of empowering each individual. It is offered for both beneficial and preventative purposes.
The wo...
Reflex zones of facial organs.
If you have a problem with an area of your face, here's which organ might be involved:
1-middle of the forehead = small intestine (intolerances?)
2-diagonals to...
Reflex zones of facial organs.
If you have a problem with an area of your face, here's which organ might be involved:
1-middle of the forehead = small intestine (intolerances?)
2-diagonals to...