Recommended dosage (Adults 18 years and older): Begin with an induction phase of 5 to 7 days (1 scoop 3 times daily) and continue with a maintenance phase (1 scoop once daily). Ensure you drink an optimal amount of fluid before, during, and after exercise. Mix the product with enough liquid (water, juice, etc.) to ensure the powder is drinkable immediately before consumption.
Warnings: Consult a health care practitioner before use if you are pregnant, breastfeeding, or have a kidney disease/disorder.
May lead to weight gain.
Recommended storage conditions: Store in a cool, dry place.