with purchase of 75 $ and more
Delivery in Canada only.
Alfalfa is an easy, fun sprout with a fresh flavor!
Vitamins: C, B6, Riboflavin, Folic acid, Protein, Thiamin, Pantothenic acid, Calcium, and Iron. Minerals: Magnesium, Phosphorus, Zinc, Copper, Manganese. Alfalfa sprouts have a high antioxidant capacity and are high in phytoestrogens.
Did you know?
Alfalfa as a full grown plant has one of the highest nutritional value among all foraging crops. Good for you and your cows!
Soak 4 to 8 hours – Put 1-2 Tbsp. seed in a wide mouth jar. Cover jar with sprouting lid. Rinse seed - add water, swirl, and drain. Refill jar with water. Soak seeds 4 to 8 hours. Drain water well and invert jar at an angle in a sink or a bowl.
Rinse twice a day – Rinse seeds by refilling jar with water and gently swirling. Drain well and invert jar.
Enjoy! Ready to eat in 5 days – To keep fresh, refrigerate well drained sprouts. Sprouts store best when fairly dry- do not store immediately after rinsing.
Info: Sprouted seeds have between 4 to 40 times more nutrients than their mature counterparts. (1)