Practical guide to supplements

Written by: Jacynthe

Published on: April 23, 2023

Here’s what I take, key elements that make the difference and why.

-We take everything we develop and share with you.

On an empty stomach:

Oil pulling (to remove bad bacteria)
Cup of hot water
Lemon juice (via my tonic juice, to start the «digestive» machine)
Essential Fibers (yes, I make it an event every morning, to get multiple benefits in terms of digestive, flora too, essential for me to start with them)
Salt (to start the «electric» machine) a teaspoon followed by a glass of water & infrared sauna to lighten me of metals, for a “coup d’éclat” effect and enjoy.

Breakfast:

Highly profitable protein vegetable shake (gourmet Choco & Vanilla 1 to 2 scoops) for calm energy, to promote muscle mass, to support me without exhaustion, to tone my system, just benefits, in addition, it prepares in 1 minute.

Before/during dinner:

I train 3 times a week and drop all my sessions on @mjtonic - I promote muscle training.
Youth beverage (Complet, Marine collagen with hyaluronic acid, TCM, camu camu) for the source of essential nutrients that nourish me admirably and support my metabolism, the presence of collagen for my joints, my skin, and my protein intake, TCM for energy and satiety, Camu for, among others, vitamin C - during and/or before my salad (with walnuts and avocado)
Hydrogen (general well-being, getting back in shape, anti-aging) and 2 green tea capsules (powerful antioxidant)
Argan oil - 2 tablespoons after lunch and supper (because good fat is crucial for the brain, skin, and metabolic health.

Early afternoon: Cold bath

Supplements, I take, at dinner (protein & vegetables, I do not take PPPRC).

3 to 4 D & K (crunchy version), winter and summer (even if I go to the sun, my metabolism slows down and this vitamin is vital) according to the equation 50 ui per weight in kilo
3 Magnesium for calm, among other things (when stressed, you lose magnesium, also essential)
Also, in crunchy version 1 to 2 vitamin C (plus camu camu), 2 Multi
3 Omega-3 for brain, skin (“you can’t take too much”)
1 B-Complex - for energy
2 Focus: concentration and cognitive health to its full potential
1 Hair cocktail: hair health, hair regrowth

Or/alternately, Silicon: hair density, healthy skin, nails and collagen support for joints

2 Metabzen: energy and metabolism support
1 Pourquoi les minéraux (with Chrome and Bore), a set that allows me not to miss
Every 3 days, Zinc (immune system, there is also in my mineral synergy) and B12 (anti-aging) Both for the cosmetic aspect and for general health & anti-aging.

Sylvain also takes all this (2-3 Hydrogen) with in addition to:

Gluconig, 30 min before meals for sugar management (metabolic slowdown, not to fall into a prediabete)
VitalKal, in the morning (digestive enzymes, a bigger also support side of metabolism)

In the evening:

Our Melatonin... Oh that I sleep well! I am already deeply relaxed thanks to Magnesium, I add Melatonin for anti-aging effect.
Sylvain occasionally adds the Dodo powder.

Health & anti-aging habits, to learn more:

Oil pulling
My strech sequence - Every day since September 1^st, 2020
(it is my gift to rejuvenate for my 50^thbirthday to practice them every day, before it was 1 to 3 times/week):
Infrared sauna, in the morning
Cold bath, early afternoon (for effect on skin, brown fat, relaxation, mind, tone, vitality, reset/my holiday)
Once a week, Hammam with steam bath and thermal circuit of 7 cold baths.
Gathered here, all about the benefits of sauna & cold baths.

Supplements by need, for guidance:

By specific need, here is a summary:

Sleep: Melatonin, Magnesium
Digestion: Fibers & L'Ami, Aloe juice (Fountain of Youth also helped (Complet, Collagen oil TCM), probably through amino acids
Stress: Magnesium
Hair: Hair cocktail, Zinc, Omega-3
Joint pain: Collagen
Energy: B-Complex & TCM oil
General well-being: Fountain of Youth (Complete, Collagen, TCM oil), Multivitamins
Muscle mass: Protein
To help relieve inflammation of the gastrointestinal tract: Aloe juice
Concentration: Focus, Omega-3, B-Complex
Essential base: Vitamin D & Omega-3
PMS: B-Complex & Magnesium, Zinc, Omega-3
Skin: Collagen and Vitamin C
Nails: Magnesium & Silica
Children: Chewable multivitamins
Bone Health: Vitamin D & K, Magnesium
Chicken skin: Omega-3, Vitamin A* (included in the Multivitamins)
Stretch marks: Zinc
Acne: Green tea extract, Omega-3, Zinc
Cramps: Magnesium
Anti-aging: Green tea extract, Vitamin C, Collagen, Omega-3, Zinc, Silica
Concerns to metabolize sugar: Metabzen & Gluconig
Athletes: Pourquoi des minéraux, Protein
Cold & Cough (for the whole family): Apothecaries
Sore throat: Honey Le Protecteur
Soothing: Respire bien
Pain: Défense Topic
Boo-boos (cuts, burns, stings, healing aid): Formule apaisante & Bobôme

Your testimonies by conditions

Concentration & intellectual acuity:

Nicole B.:” Hello, I’m not used to commenting, (although I am highly satisfied with my products) but I come to this page today to share with you the experience of the Focus product on my 88 year old father. Indeed, I noticed in him a revival of energy, good mood and especially an unexpected intellectual acuity since I gave him this product. So, I highly recommend it for your seniors.”
Diane M.: “Hydrogen...clarity of mind for me...brain clear! Hard to describe!”
Valérie M.: “I started giving Focus to my son who is struggling with concentration. His academic performance is better, and his behavior is better. He’s much less slow. I can’t believe the difference.”
Mélody: “I started Focus supplements for 1 week and I’m speechless! I have a significant TDA and unfortunately, I do not tolerate any medication for it. I never found a supplement that could help me...before Focus. I have a marked concentration and my body does not ask me to move constantly. When you have a TDA, you always have ideas that rush, and it creates a kind of constant noise. It’s dizzying and it drains so much energy. That noise is gone. I’m 39 years old and it never happened to me. The noise is gone! I just want to scream and cry with joy. It just changed my life.”

Energy & Vitality:

Stéphanie L.: “ I was hopelessly tired for a long time, and I already took a B complex also a long time ago, but I really got some energy back with your B Complex and Metabzen. I stopped for a while and saw my energy drop. Thank you“
Erika B.: “I just want to share with you my discovery: Complex B! I can’t believe the energy it gives me! I don’t even need my coffee anymore! I love it!”
Catherine: “Make yourself feel good about these superfoods and salads! It’s learning. Feeling good! Fit! Not bloated! Sleep well! Easy digestion! Mood at its best! After 3 weeks I found a new vitality! I love it."
Nathalie G: “I discovered MJ in late summer 2021 and since then I’ve been transitioning with products, whether for beauty or superfoods. The complete and collagen have a more than positive effect on me. Less tired and I have more energy to face my days. I don’t have any more knee pain which is a little miracle for me. Thank you!”
Chantal T. “… Before I got the MJ proteins, I tried others, I couldn’t digest, it was hell. I was so powerless; I needed something in my diet. Now it’s much better, I have my energy.”
Johanne P.: “I love the chocolate protein and the berries protein, and in both I add cocoa. I also like the fountain of youth; I add rice protein, camu camu, tcm oil and moringa leaves. It gives me my energy for the day. My salad at lunch, with some protein depending on my mood and for supper, a salad as an appetizer and supper according to my mood, plus my vitamins, I feel fit. I’m building that into my friend.”

Sugar craving & nibling:

Caroline P.: “I’ve tried so many times to stop nibbling, and it’s only since my protein shakes, fountain of youth, vegetables, supplements, etc., that I finally got there. Thank you, MJ!”
Merry D.: “I started the intermittent fast combined with a routine with the fountain of youth and protein shake… and the salad… with all these changes, I have no sugar cravings or anything and I digest much better!”
Veronique L.: “Now for two days, I take the fountain of youth and a small protein shake for lunch. I find that my cravings for sugar have already diminished. I continue to look forward to seeing all the benefits this will bring me!”
Julie G.: “Day 6 for me: at daybreak, lemon juice in water, then essential fiber. A little later, chocolate protein shake… Fountain of Youth before dinner… I eat a salad for lunch or dinner. I take the Metabzen for lunch and supper, and in the evening, I add the magnesium. I took the L'Ami twice before bedtime. I feel good, I have less sugar taste (I am a real ''bibitte à sucre''), I fall asleep less after dinner…”
Josée C.: “Yesterday, I started your products again, I took 2 Fountain of Youth and protein... In the evening, I didn’t want to taste sweet to take as licorice or biscuit.”

Wellness:

Annie P.: “Hello I’m happy to be part of the detox I’ve been doing for two years. I start my day with the yellow juice that I make myself, then come the fibers… What I’ve been doing for some time is making a salad before my meal… Of course, in my day I integrate the fountain of youth with citrus collagen. The Essentials are part of my life, and I can’t do without them. For 2 years, I’ve had the strength and the desire to get up in the morning. Thank you, MJ, for helping with this.”

Sleep:

Mary-Jo P.: “I bought the detox set and started magnesium two nights ago. Wow, me who wakes up 3-4 x a night, it's finish, I sleep until the morning so much quieter and rested since, I would not do without it anymore, indispensable like many other MJ products.”
Manon S.: “Yes, with hydrogen my sleep is VERY recuperative in addition to reducing the pain by A LOT.”
Ginette H.: “Magnesium + melatonin for me, I sleep very well. I had sleep problems, now it’s settled.”
Samantha: “I had been taking Ativan for 2 years and I haven’t needed it for 14 days thanks to the Magnesium MJ. I can’t believe it. I’ve tried a few magnesium brands before to relax and sleep well and it never worked. Now I even managed to eliminate Ativan.”
Irene P. “I took the Dodo powder last night, I’ve been sleepless for years, but now I had a restful sleep last night.”
Hélène R.: “As a result of a carpal tunnel problem that prevented me from sleeping at night, I tried all the melatonins that exist, and other sleeping tips and it is MJ’s melatonin that works wonderfully for me and has been for 6 months. Thank you so much!”

Moral & Weight Loss:

Alain: “Hello, I started using Maison Jacynthe products last July… My blonde has been using them for 2 years and I wanted to regain my energy like her… It’s a way of life that does me so much good. I’ve lost 48 pounds since July. I’ve regained my energy and even morale— As Jacynthe says, it’s not a diet, it’s a new way of life that’s so nice...”
Manon C: “… With my 54-year-old high, bad habits took up too much space so I got my act together and MJ arrived at the right time in this taking charge ... So, I fell in love with everything that touches MJ and it just grows! Results 40 lbs less, a better appreciation of me inside and out and it continues with my first detox added to my fiber routine... Tonic ... protein + tcm, salad, I cut carbs etc.…”
Marie-eve A.: “I got to 16 pounds lost with this lifestyle, I introduced essential fiber, Metabzen, green tea, collagen, the complete. Of course, I move, and I eliminated sugar in my life, but I, yes, found my figure that I wanted for a long time without success, but I have an intense energy that I didn’t have for a very long time...»
Virginie G.: “…I started the lifestyle you have been proposing for about three years. I have regained energy and a better awareness of my body… I’m back to my pre-pregnancy size and I feel ready for premenopause…”
Johanne P.: “I lost 25 lbs in a year and a half. In short, I think I can motivate with my experience. What changed my life were superfoods, Complete, Fiber, Salad, TCM, Camu Camu, Vegetable Protein…”

Digestion:

Sophie L.: “I started Detox (the total) last Wednesday. I am already seeing a major improvement with my intestinal transit…. I wasn’t sure about the Shake the first time, but now I can’t wait to wake up and drink it! I feel so much less 'foggy' and exhausted…”
MJ Tremblant: “A special meeting this morning. Johanne thanked us, by crying, saying that her life had completely changed: she had been suffering from digestion problems for 20 years (before the holidays she told her spouse, I will not pass 2023 like that, I can no longer not be well and always super tired). The beautiful change she sees comes from Aloe juice and acacia fiber in the morning, she also cut alcohol and coffee. Now she adds Collagen and Metabzen. She can eat salad, whereas before it was not possible to digest the salad. It also starts rice protein.” Jonathan: “I have a heartfelt testimony to give. I incorporated low-carb diet, good fats, cut grains, and integrated aloe juice. This is a real positive revolution for my intestines. I had acute thyroiditis following my father’s death in 2019 and it messed up my digestion quite a bit already that I had more sensitive intestines…. I take a generous teaspoon of it diluted with water twice a day. It’s incredible. I saw a difference in the early hours. With the integration of at least one salad meal a day, good fats (coconut, olive, TCM, avocado oils), stopping a higher intake of carbohydrates, stopping the grains, and aloe juice, I am a transformed and relieved man. I must admit that I had given up hope since 2019… The energy came back. I’ve been taking the Fountain of Youth since January as well and I see a big difference on my skin, hair, and nails. Last favorite always in connection with the routine of life, is that I started melatonin. A little tablet every night. I had no sleep problems, but my sleep, in light sleep phase, often led me to wake up. Melatonin fixed that. I sleep soundly until dawn. What a beautiful energy from the moment I wake up…”

Bloating & constipation:

MJ Vaudreuil: “A lady told me that she had had a lot of intestinal problems before, but since she took the Essential Fibers, it’s all settled! No more bloating and constipation. 'It’s over', she told me.'
Cynthia C.: “I started Detox last Sunday and I am overwhelmed by the energy and positive effects that are already being felt. I work nights in 12 hours and my schedule change, this week went so well! I had energy at work, I slept well during the day and the "switch" did not make me zombie for 24 hours as usual. I didn’t have a big bloating problem on my work nights as I used to feel too…”
Annie: “Fibers first. Essentials… My belly is almost flat, I’m really lighter and feel no more swollen. In a better mood. Easy to say that I usually feel better thanks to MJ fibers. Chlorophyll with sweet mint and cherry juice and aloe are a favorite. For chlorophyll, in addition to its regulatory function, it really helped me with body odors…”
Lise: “That’s my story. My 89-year-old husband was still constipated, and from time to time he would go to the hospital for get unblocked. So, after I heard from Jacynthe, I followed these tips the product L'Ami and the FABULOUS fibers. For the past three months, my husband has been using it following the recommendations on how to use these two products, and no more constipation. He used to use a drugstore medication that gave him digestive tract burns, so he ended up with Jacynthe’s products.”

Irritable colon:

Mamina M.: “... I confirm that health products are the pinnacle of well-being because in my case, irritable colon, I stopped all medications and essential fiber have an extraordinary effect on the regularization of the intestines. I really live again. MJ, it’s WOW a big thank you.”
Kathleen: “I introduced MJ fibers last Friday. I was very fearful since being struggling with the IBS (SCI), I doubted that since it would work. I was very apprehensive, afraid of this return of colic, stomach swollen like a balloon, intestinal discomfort. So far so good, I’m pleasantly surprised. I feel my belly all soft, I know it may seem strange, I become very emotional only to write it, but my stomach is at peace, at last!”
Loulou P.: “So was SCI, and since I started using fiber in the morning it has changed my life…... and yes, my life! I can get out now without all the irritable bowel symptoms. I’m so happy.”

Stomach aches & ulcers:

Renée B.: “Essential fiber stopped my stomach ulcers surely vanilla vegetable proteins gave a good boost! I will never go back.”
Martine M.: “The fibers, I take them on an empty stomach, I’m addicted to them. “

Gastric reflux:

Elise: “Metabzen - Since its use, I stopped my medication for my gastric reflux. I take it every night before meals and when I wake up, unlike before, I no longer have reflux and nausea. It’s wonderful! I’m glad I was able to get rid of the prescription medication.”
MJ Chicoutimi: “A lady shares that since taking a Focus capsule a day, her concentration has improved, her thoughts are more positive, and she lives fewer moments of panic. This same lady tells us that she had before gastric reflux that woke her up at night. With a Metabzen capsule she takes around 8 pm, she has no reflux at night and can finally sleep without being awakened by them.”

Ulcerative colitis:

Christiane: “... At the age of 28, I developed ulcerative colitis (inflammation of the lining of the large intestine) due to a very stressful period of my life (divorce). I am a mother of two daughters and a full-time job during this period. I had to take a lot of medication that didn’t really help me. I had to undergo colonoscopy every year for several years and I had a lot of inflammation and still this disease. Over the years I did my research and discovered some recipes that would help me. This is when I eliminated dairy products and gluten. I remember when I first started, I had to crush my almonds to make my muffins. Over time it improved, but I still had inflammation in my exams. That’s when I discovered MJ and her series on YouTube and one day she talked about fibers. So, without hesitation, I placed my first order of products. From the first week, I saw an improvement, and I have been for 5 years, and I no longer have the disease and I feel very well. I am now 67 years old, and my health is good, even my doctor encourages me to continue... 3 months ago, my husband had problems (...) and I suggested to him to take the Fibers and he too, a week later, everything came back normal. So, we thank MJ for all these good products and the supplements we take faithfully every day.”

Crohn’s disease:

Suzie C.: “Hello Jacynthe, I’ve been using your products since June. I love my Rose trio and my gold serum. For me what made a big difference is your superfoods. I have a chronic disease since I was 25 years old, I have Crohn’s disease. Those who know about this disease know that it causes a lot of inconvenience. Since I take my fibers and L'Ami every day, I have a quality of life. They are now part of my daily life. I tried to take L'Ami every other day, but for me it’s better every day. I just wanted to thank you for changing my life, rather for giving me a quality of life."
Marie-Michelle: “I have Crohn’s disease, the fibers have completely regulated the gas and diarrhea, and especially no more medications by handful that I hated for a long time as soon as I started the fibers it completely changed everything!! There are rules that I must respect like some raw vegetables that are totally incompatible but oh my god that I feel better!! Thank you, MJ, and really juice and fiber smoothies, it’s a real miracle.”
Sophie R.: “Aged 45, I have been suffering from Crohn’s disease for 27 years now. I have been in remission for several years. I started Essential fibers and the Complet it for 1 month. What a difference! What a relief! I am regular, no bloating, no diarrhea!!!! Thank you for being here and for getting my attention! I’m full of energy, I’m back to work and I’m happy.”
Emmanuelle L.: “Many thanks to Maison Jacynthe and her team. I’ve been with MJ for over 5 years! I’ve had inflammatory bowel disease for a long time and it’s a big part of my genetics. What has helped me a lot is chocolate protein for me, when I am in crisis, I take 1-2 days with my shakes, and I heal. “

Pain:

Carmen M.: “Hello to you two, since September we discovered the Fountain of Youth my husband and I. My husband had a lot of sore legs, knees, climbing the stairs was difficult. What a difference, two months later, he has almost no pain in his legs, knees, he even started walking, many thanks you make a difference in our lives, thank you.”
Marie C.: “I take Hydrogen twice a day and sleep better and my little post-workout problems are gone.”
Céline: “… I always have in reserve Collagen and The Complet… I noticed that I had less knee pain since taking Collagen (I prefer citrus). My hairdresser also pointed out that my hair has changed and is stronger than before!... I also sometimes had toe cramps while swimming: I’ve been taking magnesium for less than a week and I don’t have any anymore…”
Charlene B.: “I take fiber, The Complet, collagen and L'Ami! And wowww! Hip pain for several months... gone! And I feel so good! What happiness! This is life in a jar!”
Michelle C.: «I do the mixture The Complet, collagen, yellow juice, proteins, I add omega 3, and devil’s claw, Pilates, yoga every day. Thanks especially to you, my osteoarthritis pains in my hips, my back pains due to spinal stenosis... in short, from sunrise to bedtime the pains that accompanied me became almost old memories yes, yes... nothing less and I am very happy with these results. And my skin has completely changed…”
MJ Repentigny: “Madame Beaulieu is fascinated by Hydrogen. She takes two a day and tells us she has a lot more energy!”
Sylvie C.: “Yes, the collagen I’ve been taking recently, and I’ve seen a decrease in the intensity of pain since I took Hydrogen!!! Wonderful! / One tablet per day. I also take collagen, omega 3. But I integrated Hydrogen a few days ago and my pain fades within hours of taking the product!!! and for the whole day … as incredible as it sounds…”
Nicole B.: “After some small physical work, I gave my old dad a small glass of water with a Hydrogen capsule: what was his surprise when he discovered the immediate effect... he couldn’t believe how he felt "new" (I think the picture is good).”
Jacinthe T.: My spouse had pain in the base of his back for years, he has been taking collagen for 4 months and he has no more pain. He’s grateful, thank you, thank you.”

Arthritis/Osteoarthritis:

Diane G.: “I started taking the Complet, it’s magnificent, and collagen, I’ve been taking it for a few months and my fingers, which were probably numb by osteoarthritis, arthritis, wow almost more pain.... Thank you for your excellent products and videos that explain us very well and your generosity.”
MJ Drummondville: “Linda introduced her 80-year-old dad to nature collagen. She shared that he has been taking it every day for several months (almost a year). He had been suffering terribly from arthritic pain from feet to hips for a long time. WOW, collagen! He suffers no more, no more pain. A happy man who feels good in his body!”
Masha P: “… My father-in-law started walking again every morning and practicing what he had been putting aside for some time having. Collagen with the Complet makes him want to move and play outside! Collagen has also changed my mother’s arthritis status. She had tried another brand, but she didn’t get the same results as Maison Jacynthe…”
Lyne: “… I’m not hungry in the morning, I’m not tempted. So, I didn't have the energy to get to lunch. Until I discover the MJ chocolate protein… And I go to lunch with a great energy that allows me to quickly to activate… I also sometimes take chocolate protein as dessert after my meal. This takes away my taste for snacks between meals. It’s so creamy and delicious! Collagen helps me a lot because I’ve had osteoarthritis in my fingers for several years and I couldn’t close my fingers completely. And when I bent over, I needed help to get up because my knees were not strong enough. With MJ marine collagen, everything is back to normal. I am no longer in pain and have regained the flexibility of my fingers and my knees are stronger…”

Fibromyalgia:

MJ Charlesbourg: “A client with fibromyalgia reports that the constant burning sensation in her muscles has decreased significantly since taking Hydrogen 2-3 times a day.”
Holly B.: “Years ago I was diagnosed with fibromyalgia. At first, I took traditional medications - with all the possible side effects I felt. One of the major symptoms of fibromyalgia is an extreme low energy. Since I found MJ’s Vit B, my energy level has improved tremendously. Thank you»
MJ Charlesbourg: “A man came to buy 12 Collagen. He says he has had fibromyalgia since childhood. It was very touching to hear him say how the collagen made a difference and that in the 3-4 days since he was off it, the searing pain had returned.”

Cholesterol & Blood Glucose:

MJ Tremblant: “Mylène told me how she changed her eating habits a few years ago following an appointment with her doctor who informed her that her bad cholesterol and triglyceride markers were high and her good cholesterol low. She immediately made the choice to take charge of herself rather than continue in the same direction and risk-taking medication later. She first stopped the sugary foods. But three months later, she felt a feeling of 'lack', as if she was weaning. She then reduced carbohydrates in general, increased her consumption of vegetables and started Metabzen. At her last blood test, the markers were back to normal. She has lost about 35 pounds since then and her waist circumference has decreased. In addition, her menopause (heat) symptoms have completely disappeared. She gradually reintegrates low-carb foods, such as snack squares and bounty she loves! Mylene also sometimes likes to take a few drops of turmeric, ginger, pepper, and lemon essential oils in a teaspoon of oil instead of tonic juice.”
Jacynthe M.: “My buddy started the salad, chlorophyll, chocolate shake and fountain of youth before Christmas. His doctor took away a cholesterol medication because he no longer needed it. His blood sugar is stable, and he lost a 10 lb.”
Isabelle G.: “I’m so happy! I had to share it with you. Last year, on this date, I had a blood test and for the first time in my life my cholesterol was slightly high. I was already in improvements in my lifestyle. Last week, due to bacteria, I had to do a complete blood test for a kidney exam. Surprise. Everything has dropped significantly, triglycerides, cholesterol and everything related to bad fat. With my good Fountain of Youth lunches, my tcm oil, my protein shakes, Gluconig and Metabzen, my salads and some other small changes, I did not expect such a drop. I’m in better shape than ever, it’s not perfect my case here, but it gives me wings.”
Renée P.: Hello! Just tell you that for the last month I’ve been taking Fibers every morning and I just got a call from my doctor to congratulate me. My cholesterol has dropped. Rare that we have good news when the doctor calls.”
Marjolaine V.: “My spouse was now taking cholesterol medication and I told him about Metabzen that he takes regularly and several blood tests his cholesterol level is stable. So, no medication.”

Eczema:

Josée-Anne B.: “For me, in 2020, my change of diet with the integration of salads, green juice, training, supplements, was more than a detox, as Jacynthe says so well, but a way of life. I have suffered from years of eczema, stress and overweight… I therefore eliminated food choices (gluten among others) integrated supplements, to see the effect on me. Today at 37 (soon 38) I no longer suffer from eczema, I have lost more than 20 lbs, my skin thanks me so much and my energy has never been as it was. Yes, it took me a while, but I can never go back…”
Melanie S.: “Jacynthe and Sylvain... you are so inspiring and motivated that it inspires and motivates us. First year I invested in detox and WOW... even a super positive effect on the quality of my skin. My eczema is really at a minimum.”
Danièle R.: “I’ve suffered of eczema on my fingers for a very long time. Since I took silica and used Fir hand soap, my skin has regained its hydration and suppleness. I am sure that fir tree essential oil acts as a local anti-inflammatory and that silica has acted internally. Without forgetting the olfactory 'oomph', which acts on my morale in these times of low luminosity. It’s wonderful to heal with natural. Thank you, MJ, for this quality.”
MJ Chicoutimi: “A client who had problems with her hand skin, psoriasis or eczema, sees her skin almost completely relieved in a week after starting to take Magnesium and Green Tea Extract. She shares that this is the only change to her routine.”

Acne:

LN C.: “For my hormonal acne, green tea capsules and silk pillowcases are a game changer.”

Itching of the skin:

MJ Chicoutimi: “In winter, a client’s skin itched terribly everywhere. The only novelty she introduced is our Selenium: no more itching at all!”

Hair vitality:

Gen: “A little message to tell you that the hair cocktail works WoW! My hair has never been so long (up to my navel) and shiny since I was 30 (I’m 47 and still my natural color). Very happy, eyelashes too, nails, skin, everything is improved! I also use shampoo, conditioner, collagen and the Complet… and not bad all the ranges Maison Jacynthe in fact. Everything is WoW and efficient incredible+++”
Claudia P.: “I lost almost half of my hair last fall (for some reason) I had a good mane of hair… I increased collagen and Hair cocktail and after 5-6 weeks, the fall was stopped (even that I lose less than before!!!) and I started to see hair regrowth!!!!!!!! Since then, I alternate Hair cocktail and silica with collagen daily and my hair is very beautiful with lots of regrowth. I’ve been using MJ shampoo and conditioners since they came out.”
MJ La Prairie: “Ms. Mireille took the Hair Cocktail all winter long and sees a big difference in her hair loss. She used to pick up big handfuls of hair at every wash. It is now a thing of the past and she shares with us that her hair is healthy again!”
MJ Chicoutimi: “A client in her sixties told me that about 30 years ago, she lost a large patch of hair above her head, she had to put on a brown powder to hide this area. In 30 years, she has tried many treatments that have proved useless. She now takes Cocktail hair and little miracle: her hair grew back! Even her hairdresser asked her what had happened after so many years!”
Héloïse H.: “We often talk about hair regrowth. I wanted to share this photo with you, a bit funny I admit but that speaks for itself. This week, I’ve been taking marine collagen for a year. I was losing a lot of hair in this third year of pre-menopause, and I have fine hair, so it was panicking at times. I am very happy with the results! 1 tablespoon 4 times a week on average. My hair grows, I lose it less and it looks much healthier.”

Nail:

Michèle L.: “I received a phone call earlier from my 97-year-old mother, she told me: “you know, the attendant told me this morning that my hair and nails have become stronger... can you please get me some silica? Because I’m finishing my bottle... Ah, and also the jojoba oil!" Of course, Mom!"
Carole V.: “I’ve been taking silica for a month, and I’m really impressed with the result. My nails are growing and not crumbling. I had already taken a silica supplement from another brand, and it didn’t change anything.”

Osteoporosis:

Brigitte C.: “Since Monday, I’ve taken the fountain of youth at lunch with a salad and berry proteins, in the morning. For me, collagen is essential. I had put it aside and my pain increased. I have severe osteoporosis at 49 years old, this diagnosis sawed me in half. Each movement becomes terrifying, and the severity makes it so that I cannot practice my favorite activities. So, taking the protein for myself, the fountain of youth and salad make me feel good. This is one of my steps in a positive direction.”
MJ Vaudreuil: “Josée has been suffering from osteoporosis for a few years and despite all her efforts, she was not able to gain a little bit on her bone density. Since she decided to start with our collagen about a year ago, she has regained 5% of her bone density and 8% of her hips!! 'It’s so much progress, I think I won the lottery' she told us.”

Depression, Anxiety & Anxiety Disorders:

MJ Montréal: “A client came to give us a look back at Hydrogen. She really liked it because it regulated her stress and anxiety. She feels much more relaxed!”
MJ Chicoutimi: “A client told me that the Dodo powder really helped her to be less stressed during the day. She had a job to do that bothered her. She thought of Dodo powder to calm down. She was surprised by the result!”
Sylvie P: “… since I have known and used Maison Jacynthe products, my skin, energy and brain are doing much better! My skin is softer and more hydrated, detox is doing a lot for my body, which is increasingly recovering its energy and my brain is moving further and further away from depression… I love taking care of myself more and more…”
Valérie: “… Several personal hardships led me to depression. My system was very weakened, and I was dealing with various adverse effects such as fatigue, lack of energy, problems with digestion and sleep to name a few. I did a blood test at the end of November 2021 where a few deficiencies were identified in vitamins, an imbalance in white blood cells… It was at this point that I decided that I needed to regain control of my entire being (body & mind). I then integrated superfoods (essential fiber, complete, vitamin D and Omega 3). I did a blood test again in late May 2022 (6 months later) and I just got the results this morning. Everything is back to normal, and my blood work is TOP or even better than most people on certain levels. My doctor told me, 'I’ve never seen such a big change in such a short time!'' Here’s the life-changing miracle for me: Essential fibers in the morning, vitamin D, Omega 3 and the fountain of youth.”
Eve-Marie: “My testimony, I also have a generalized anxiety disorder… a problem at work earlier this year forced me to ask for a sick leave and since, the anxiety resurfaces. In November I took advantage of the Advent calendar and slowly, I got carried away by the MJ lifestyle. In January, I introduced detox, multi, salads, etc... This brings me peace of mind, regularity, and confidence! Thanks to you, I have changed the way I look at my health in a global way! It changes everything in my life! I still have a lot to do, but the ongoing transfer is changing my life for the better.”

Diabetes, Prediabetes & Fatty liver:

Annie F.: “Two years ago, my doctor told me after tests that I had a fatty liver and that I had to lose 10% of my weight without further explanation… I have been doing the Jacynthe's DETOX for 2 weeks + METABZEN tablets and I no longer have liver pain!! It’s amazing it’s been a long time since I felt so good…”
Marie S.: “I am glad to have discovered you. Your lifestyle, your products have given me a lot to think about and I’ve adhered to them, and I’ve seen my type 2 diabetes reduced... I can’t buy everything because being in France, I make it priorities. My products = vanilla protein / Metabzen / magnesium that changed my nights / collagen and many others … thank you very much for the quality of your products.”
Sylvie L.: “For years, I have been using Maison Jacynthe products. My favorites are the Jasmine Rose serum, the Gold serum, Kukui mousseline. My skin has changed over time. Thank you. Now, two weeks ago, I started the detox, because I’ve had pain in my left flank for two years. In medicine, there is nothing then: Gluten allergy? Lactose? I made the decision to experiment. Every day, I measure the pain and quietly it goes down. Today, I introduced aloe juice. Every day, I see the positive impact on my blood glucose, my fibers, and proteins. To be continued, to evaluate this experience.”
MJ Tremblant: “Mylène told me how she changed her eating habits a few years ago following an appointment with her doctor who informed her that her bad cholesterol and triglyceride markers were high and her good cholesterol low. She immediately made the choice to take charge of herself rather than continue in the same direction and risk-taking medication later. She first stopped the sugary foods. But three months later, she felt a feeling of 'lack', as if she was weaning. She then reduced carbohydrates in general, increased her consumption of vegetables and started Metabzen. At her last blood test, the markers were back to normal. She has lost about 35 pounds since then and her waist circumference has decreased. In addition, her menopause (heat) symptoms have completely disappeared. She gradually reintegrates low-carb foods, such as snack squares and bounty she loves! Mylene also sometimes likes to take a few drops of turmeric, ginger, pepper, and lemon essential oils in a teaspoon of oil instead of tonic juice.”
Lise D.: “Metabzen was very revealing for me, I went from Severe non-alcoholic steatosis to Light steatosis to only one tablet a day, it’s miraculous and I keep taking it while improving my diet too. I am so looking forward to my next ultrasound in about 8 months. I am so happy and encouraged!!! Thank you, MJ for your wonderful life-changing products!!!!”
MJ Charlesbourg: “Madame P. shares that her husband’s health has improved since he took Gluconig and Metabzen, in addition to the Complet, Collagen and salad. His doctor told him the good news that he no longer had diabetes!”
Louise G.: “I met Pierre Haddad in Repentigny, what a humble man but how competent and professional! I made a total change in lifestyle, and I managed to improve my health and lose 65 pounds. I had fatty liver, and I was prediabetic, I was never better than now. I use Metabzen and Gluconig to help me. At 62, it’s possible to be fit and in control of your health!”

H-Pylori:

Chantal L.: Oil pulling, Essential Fibers and MJ Salad, and I got rid of the H-Pylori bacteria without taking medication after almost 10 years. I can’t guarantee that it is, but I asked my doctor how it happened and he said that sometimes the good bacteria get the better of the bad, and for the last two years those are the things that I’ve changed in my life.”

Restless legs:

Joanne: “Well, I have restless legs… I haven’t had any problems with my legs for a month. I kind of have tears in my eyes because it’s almost unbelievable, so thank you for Chantal’s testimony. Magnesium - Melatonin - Défense Topic.”

Cellulite

Mireille: “I want to testify about the effects of detox, because I’m too happy! I’ve been eating salad every day for three weeks now. I take lemon juice and essential fiber in the morning. I cut carbohydrates, gluten, and dairy products. I also train 4 to 5 times a week. I take collagen in the morning in my coffee, I also take vegetable proteins during the day, and I take almost all vitamins and minerals. I also brush my body skin every day before my shower, I end up in cold water for the last 30 seconds and I moisturize myself with the Après-soleil serum (yes even if it’s winter, because I’m crazy about the smell!). I've already said on this group that I can't seem to reduce my cellulite, which I've been carrying around for a very long time, no matter how hard I try. Well, this is the first time I’ve seen a REAL difference in the texture of my skin! My thighs and hips have become slimmer, my cellulite has also decreased. I am flabbergasted… Apart from these results, I also have no bloating and I feel better about myself, and I have more energy...”

Celiac disease:

Amélie M.: “… About 4 years ago I was diagnosed with celiac disease. It was a shock as I had no symptoms. During the gastroscopy, the doctor was surprised that I had no symptoms since my intestine was in bad shape. Since then, I stopped gluten and managed to have my second child after 4 miscarriages…. Since December 27, 2022, I do the detox, yellow juice, fibers, protein shake, fountain of youth and salad. Just wow! My energy and especially I no longer feel like my stomach is swollen…”
MJ St-Bruno: “Marie-Claude’s spouse is celiac, he started the Complet and Collagen and hasn’t taken an afternoon nap since! From the very first days, he felt energized, well.”

Blood pressure:

Myriane G. “D-Day!! That’s my turn. Before I start, I have to say that I already have my medical follow-up for my pressure;) and I am not a doctor but just tell you the benefits that detox brings me… I had already integrated yellow juice and vegetable juice before. So I added salad, protein, lemon juice, collagen, more regular walks… Removed refined sugars and reduced to one slice of bread per day. … In short, I feel lighter, more fit, my blood pressure is BEAUTIFUL! And a few less books…”

Hypoglycemia:

Julie S: “… Already very small, I had gastrointestinal disorders (chronic constipation) and I remember my first liver crisis, I had to be 7 or 8 years old… I have a so-called lazy liver. In short, I live daily with poor digestion, which is not very pleasant. Over the years, I live with a swollen belly, with painful colic and the pain eventually passed, as by phase. Nothing very funny because I no longer know what to eat. (...) For a long time, I often had hypoglycemia, but my revelation (which I hesitated to buy), the chocolate protein that I boost in my own way. It’s my lunch and no more energy crashes, I go to dinner without shaking and being dizzy. For me, it’s made a must, I have trouble taking anything else for lunch and yet I love to eat so varied, but I am well after having consumed it...”