Melatonin (Cherry)

Melatonin (Cherry) 

Helps sleep quality  

NPN 80111173 

90 sublingual tablets

My essentials for a good night's sleep 

Helps re-set the body’s sleep-wake cycle (aspect of the circadian rhythm). Helps to speed up/reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people who fall asleep slowly/with delayed sleep phase disorder.  

Recommended dosage:

Adults: 1-2 tablets once a day, allow to dissolve under the tongue. Take once a day, at or before bedtime. For Jet lag, take once a day at bedtime, while travelling, and at destination until adapted to the new time zone/or daily pattern. 

Duration of use: 

Consult a health care practitioner for use beyond 4 weeks.  

Medicinal ingredient (per tablet): N-Acetyl-5-methoxytryptamine (Melatonin) 5 mg.  

Non-medicinal ingredients: Magnesium stearate, Cellulose, Silicon dioxide, Stearic acid, Cellulose gum, Gum Arabic, Hypromellose, Natural flavour.  

Precautions and warnings:

Consult a health care practitioner prior to use if you are taking medications for seizure, blood pressure, to suppress the immune system (immunosuppressive medications), to affect mental state or increase sedation, steroids or blood thinners. Consult a health care practitioner prior to use if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Consult a health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). Avoid taking with alcohol or products that cause drowsiness.  

Contraindications: Do not drive or use machinery for 5 hours after taking melatonin. Do not use this product if you are pregnant or breastfeeding.  

Known adverse reactions: Stop use if allergy occurs or if you experience headache, confusion, or nausea.