The Benefits of Aloe Vera

Its gel contains:

  • Vitamins A, C, E (anti-oxidants)
  • Minerals: sulfur, calcium, magnesium, zinc, selenium, chromium
  • Fiber
  • Enzymes
  • Amino acids
  • Polysaccharides (long chain carbohydrates that are a rich source of energy, support mental health, joint health, skin health, nervous and immune systems)

Aloe vera helps with muscle development and supports a natural loss of excess weight.

Aloe Vera is most effective in relieving digestive conditions (colitis, ulcers, irritable bowel syndrome) by supporting the cellular synthesis of stomach and intestinal linings.

Aloe Vera assists in nutrient absorption in the small intestine and helps control candida populations; it is categorized as a prebiotic, which is a group of non-digestible long chain starches that nourish/feed populations of “healthy/good” bacteria.

Reference: “Superfoods” – David Wolfe