Jacynthe's recipies

VEGAN CHILI (gluten-free, lactose-free, detox)

VEGAN CHILI (gluten-free, lactose-free, detox)

  • 1 onion
  • 2 garlic cloves
  • 1 tbsp chili powder
  • 1 tbsp cumin
  • 1 celery, chopped
  • 1 carrot, diced
  • 1 bell pepper, diced
  • 1 diced tomatoes
  • 2 cups legumes – Use the ones you already have. I had red beans and lentils. I added 1 cup of each.
  • 1 cup vegetable broth

While I make the chili, I roast a cauliflower (brushed with olive oil) in the oven for 20 minutes at 350° F.

In a skillet, sauté the onion, garlic, chili powder and cumin.

Stir in celery, carrot, and bell pepper.

Cook 1 minute or two and add the diced tomatoes, legumes and the vegetable broth. Simmer for about 20 minutes.

Serve with pieces of braised cauliflower.

Gluten free
Vegetarian
No added sugar
Lactose Free
Favorable combinations
Protein
Leave a Reply