- 2 cups toasted coconut - Toast under broiler or in non-stick pan. Do not let it burn like I did the first time!
- 2 cups raw hemp seeds*
- 1/2 cup melted cocoa butter - I buy it online (www.myojio.com)
- 1/4 cup to 1/2 cup of mulberries
- 2 vanilla beans** (or flavor of your choice)
- Optional: add a drizzle of maple syrup and garnish with mulberries
* Online, you can find hemp seeds that are not cross-contaminated with nuts: Ojio (www.myojio.com) or Manitoba Harvest (www.manitobaharvest.com)
** Slice vanilla beans lengthwise and scrape out the seeds.
Combine all the ingredients in a food processor. For a chocolate version (a favorite amongst children) add 2 tbsp of carob powder.
Gluten free
Vegetarian
No added sugar
Lactose Free
Favorable combinations
Super Food
Protein
