Jacynthe's recipies

Green smoothie, kale, cabbage, chia, flax

Green smoothie, kale, cabbage, chia, flax
• 3 large leaves of kale without the stem
• 1 thin slice (1/2 inch) of green cabbage
• 1 orange (without the peel)
• 1 well washed apple with peel  
• 1 slice of pineapple (1/2 inch)
• ½ cup of almond milk
• ½ cup of water
• 1 tablespoon of flax
• 1 tablespoon of chia
• ½ tablespoon of chlorella (an excellent
algae)
• ¼ teaspoon of maca (super food)
Combine all the ingredients in a
blender (because it’s a smoothie
and not a juice being extracted by a
traditional juice extractor…and Anouck
doesn’t have the Vitamix!)

Feed your body and your cells
of super nutrients which will fill it with
happiness!
Gluten free
Vegetarian
No added sugar
Lactose Free
Super Food
Green Juice
Protein