Traditional Lavender boasts many therapeutic properties: • Calming: soothes nerves, anti-anxiety, sedative and general sleep aid - a popular choice (along...
FOODS THAT BOOST YOUR ENERGYRaw foodBeetroot, carrots Cucumber, celerySproutsBerriesGreen Juices FOODS FOR CALMING and REDUCING ANXIETYCooked foodsOats, brown riceRoot vegetables, beetroot...