JMagazine

My Travel Essentials
My Essentials
 This is what I packed for my trip to Spain:2 Dresses (1 white, 1 coral) for the book premieres in...
Natural Allies During Bouts of Fatigue, Anxiety and Depression
Food
FOODS THAT BOOST YOUR ENERGYRaw foodBeetroot, carrots Cucumber, celerySproutsBerriesGreen Juices FOODS FOR CALMING and REDUCING ANXIETYCooked foodsOats, brown riceRoot vegetables, beetroot...
Nuts Milks and Young Children
Food
The formula “Similac” contains modified milk ingredients and soya products. For humans, dairy milk sourced from cows is not the...
Improving the Digestion of Meat
Food
Meat requires a good amount of hydrochloric acid to be properly digested. Complicated food combinations are common culprits of slow...
Natural Treatment for Gastroenteritis (Stomach Flu)
Children-Family
REMEDYIf you are suffering from the stomach flu I recommend the herbal tincture “GOLDENSEAL”, made by the company “Clef des...
Preserving Juices in the Freezer
Food
If you want to store your juice for later enjoyment without losing  its vitality, you can freeze them immediately after...
Gelatin and Joint Health
Supplements & Superfoods
Taking gelatin or hydrolyzed collagen in the morning and evening on an empty stomach supports articular health and can even...
Getting Rid of Mucus Congestion
Supplements & Superfoods
To reduce mucus, try gargling with:LemonTurmeric You can also drink hot filtered water with fresh lemon juice or mint tea throughout...
The Difference Between Spirulina and Chlorella
Supplements & Superfoods
Spirulina:Ancient blue-green algae with a mono-cellular structure, lacking a hard cellulose wall.Chlorella:Green algae with a hard cellulose wallBenefits of Spirulina...
Natural Remedy for Upset Stomachs and Intestines
Children-Family
This “pudding” is a remedy for upset stomachs, cramps, intestinal spasms and constipation and diarrhea.Contractive, alkaline, warming and supports a...