JMagazine

Learning through Performance or Experience and Play?
Family
« An individual’s success is 80% dependant on their emotional intelligence and 20% on their intellectual quotient (IQ) » « This is...
Cosmetic Ingredients Under Scrutiny
Beauty
The word "cosmetics" comes from the Greek word "kosmein" which means to bring order or harmonize. Today’s cosmetic industry is...
Make Your Own Gluten-Free, Egg-Free, and Lactose-Free Bread in 8 Minutes
Food
Nutritious, Protein-Rich, Gluten-Free, Egg-Free and Lactose-Free BreadPreparation: 8 minutes, doesn’t require a bread-maker!Ingredients:* 1 1/2 C Hot (not boiling) Water...
How to Make a Creamy and Protein–Rich Nut Milk
Food
Ingredients:* 1 C raw cashews (soaked for 4 hours, then rinsed)* 1/3 C pitted Medjool dates* 1 tsp. ground flaxseed...
The Differences Between Juices and Smoothies
Food
Essentially, the main difference is that you make smoothies with a blender and juices are made with an extractor!A smoothie...
Nourishing Condiments
Food
Here’s what I like to add to my dishes: * Nutritional yeast * Miso (for soups) * Whole raw sesame...
A Grocery List That You Can Be Proud Of
Food
If you want to preserve your energy and support an efficient and easy digestion: start adding nutrient dense foods that...
Cleanse Your Face with Divine Plant Oils
Beauty
Following your many requests on how to cleanse your face and remove makeup, let me introduce you to the cleansing...
Beauty treatments for acne, breakouts, and blackheads
Beauty
"I bought your serum and I must admit, it's wonderful. My skin and my lips have never been so soft...
Detox-Style Menu for Maximum Vitality and Energy
Food
A daily gourmet detox, this is how I do it: * After oil pulling (that I do while I'm washing...

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