Basic kit for all:

 

Multivitamin - npn 80096699

To function at full capacity, fill in nutrient gaps and reach our target.

A factor in maintaining good health:

Helps support immune function.

Antioxidant for good health.

Helps build strong bones and teeth, develop and maintain healthy hair, nails, skin

Source of electrolytes to maintain normal electrolyte balance.

Helps maintain good muscle function, including heart muscle.

Helps maintain normal blood sugar

Help form red blood cells, body energy metabolism, maintain healthy metabolism.

 

Vitamin D3, essential in winter - npn 80100831

Supports a healthy immune system and bone health.

Helps in the absorption (and use) of calcium and phosphorus.

Helps prevent vitamin D deficiency.

Helps in the development and maintenance of bones and teeth.

Helps maintain / support immune functions.

 

Omega 3 - npn 80094980

For the health of the heart, hair and eyes. Raw cold pressed oil from eco-responsible fishing in the pure waters of Iceland.

Source of omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) for the maintenance of good health.

Helps contribute to cognitive health and / or brain function.

Helps maintain cardiovascular health.

 

To support the immune system:

 

Vitamin C - npn 80097181

Supports a healthy immune system and bone health.

Helps in the development and maintenance of collagen to maintain bone health

Helps maintain the body's ability to metabolize nutrients.

Helps maintain the immune system.

Promotes wound healing and connective tissue formation.

Source of antioxidants for the maintenance of good health and to help protect cells against oxidative damage caused by free radicals.

 

Source of antioxidants:

 

Green tea extract - npn 80095039

Help with weight control

 

Minerals side of importance:

 

Magnesium - npn 80095762

Supports bone health and muscle function. Contributes to the maintenance of general health.

Helps maintain the body's ability to metabolize nutrients

Helps in the development and maintenance of proper functioning of muscles including the heart muscle

Source of electrolytes (for the maintenance of good health and normal electrolyte balance).

Helps in energy metabolism and in bone development.

Helps in the formation of red blood cells.

 

Are there any signs that there is a magnesium deficiency?

Lack of tone, irritability, difficulty managing stress, physical and mental fatigue, insomnia, cramps, tremors, immune deficiency, tendency to see everything in black ...

 

Zinc - npn 80096599

The Indispensable - Essential for growth and development. Maintenance of overall health.

Helps maintain healthy skin, bones, hair, nails and / or skin.

Helps in energy metabolism and to maintain the body's ability to metabolize nutrients.

Helps prevent zinc deficiency *.

Helps maintain / support the functions / immune system (s).

 

To read:

by Danièle Starenkyj on the importance of zinc, here!

by Jean-Yves Dionne, the consequences of a diet deficient in minerals

by Céline Arsenault at P. 32 of the book La Beauté:

Another key nutrient to consider for healthy skin and mucous membranes is zinc. In general, either food consumption is insufficient in zinc or the body needs increased. In children, it is common to see a lack of this nutrient. Young people who eat little meat and few nuts or seeds are potentially at risk of zinc deficiency.

In addition, the burden of heavy metals that the child inherits from its mother during pregnancy and breastfeeding draws on its zinc reserves, because this mineral is an important antagonist of several toxic metals.

* Several signs warn you of this potential deficiency: teeth grinding (bruxism), dry skin, taste closure (the child eats only what he wants to eat), nasal voice, white spots on the nails, acne in adolescents etc.

Teens and adults can also lack zinc. We must not forget that pollution is omnipresent in the air, water and food. It puts us in contact with a multitude of toxic substances that increase our zinc needs.