Food

4 ideas to make the change of season easier - Autumn Guide
Food
 With the sight of falling leaves for autumn 2021, the days get also way shorter and the darkness settles. Here...
The procedure of my detox
Food
Here is the procedure of my detox which, I repeat it is not a diet and far from me the...
The solution to feel better and prevent diseases - Dr. McDougall
Food
What if we made a mistake writes Dr. John McDougall. For years we were told that to be healthy you had...
Intolerances - Are they a food problem?
Food
Intolerances - a food problem?The incidences of food allergies and intolerances occur more and more among young people and even...
Grocery list to turn your health around
Food
Raw cane sugar (sucanat) or coconut sugar, maple syrup, honeyLiquid Aminos (replaces commercial soy sauce). There are also varieties that are...
How to cook with legumes, grains and cereals
Food
Cooking table for legumesLegumesQuantity before cookingSoaking timeApproximate cooking timeCooking yieldAdzuki beans200 g (1 cup)8 to 12 hours40 minutes415 g (2...
Shoots - Optimum food
Food
The optimum food for us: almost pre-digested, already simplified, organic, and full of amino acids, with a bioelectric charge!When they...
The indispensable tools in the kitchen!
Food
1- Cooking tools* For the oven:- An aluminum cooktop/baking sheet: never baked on it, always put a high quality silicone...
3 food saver tricks
Food
Always on the quest for zero waste, I am constantly looking for new solutions so as not to waste the...
Let's shed some light on baking powder (chemical yeast) & sodium bicarbonate
Food
Certain brands of baking powder have replaced, along the years and some warnings, sodium-aluminum phosphate by monocalcium phosphate. Aluminum is...

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