Food

Travel Essentials
Beauty
In my suitcase, without wanting to brag, I can leave for 10 days with only 1 carry-on suitcase, good for...
Zero-Waste with Stéphanie and Laurie from ''Dans le Sac''
Health
All-Purpose Citrus Cleaner RecipeThis all-purpose cleaner is perfect for cleaning surfaces (countertops, windows, etc.) in addition to smelling wonderfully good.What you...
MY MORNING RITUALS
Health
You've asked about my morning ritual, so here it is:On my nightstand: Peau de Bébé oil to moisturize my baby (when his...
THE SOLUTION TO FEEL BETTER AND PREVENT DISEASES- DR. MCDOUGALL
Health
What if we made a mistake writes Dr. John McDougall. For years we were told that to be healthy you had...
Mineral Deficiency In Our Diet
Health
Major nutrients such as magnesium, zinc, etc. are lacking in our food due to the agriculture industry.Zinc, in particular, has been...
INTOLERANCES – ARE THEY A FOOD PROBLEM?
Health
Intolerances - a food problem?The incidences of food allergies and intolerances occur more and more among young people and even...
GROCERY LIST TO TURN YOUR HEALTH AROUND
Health
Raw cane sugar (sucanat) or coconut sugar, maple syrup, honeyLiquid Aminos (replaces commercial soy sauce). There are also varieties that are...
COOKING WITH LEGUMES, GRAINS AND CEREALS
Health
Cooking table for legumesLegumesQuantity before cookingSoaking timeApproximate cooking timeCooking yieldAdzuki beans200 g (1 cup)8 to 12 hours40 minutes415 g (2...
SHOOTS
Food
The optimum food for us: almost pre-digested, already simplified, organic, and full of amino acids, with a bioelectric charge!When they...
THE INDISPENSABLE TOOLS IN THE KITCHEN!
My Favorites
1- Cooking tools* For the oven:- An aluminum cooktop/baking sheet: never baked on it, always put a high quality silicone...

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